by Rebecca Vodola | Nov 12, 2020 | Exercise, Spirituality
What does the Bible have to say about exercise and fitness? These 5 Scripture verses are powerful encouragements for focusing your discipline or helping you with the motivation to get started. Glorify God in Your Body The Church teaches that the body is...
by Rebecca Vodola | Oct 22, 2020 | Exercise, Spirituality
What do prayer and exercise have in common? More than you think! Here are five things they have in common that can help you stay motivated to do both. 1. They both cultivate discipline. In his biblical letters to the early Christians, St. Paul often...
by Ben West | Oct 14, 2020 | Exercise, Spirituality
Though we believe the connection is strong, it can often be difficult to see the overlap between our life of exercise and our life of prayer. To put it bluntly, it can feel like prayer is when we think about “holy stuff” and exercise is when we get sweaty to...
by Chase Crouse | Sep 17, 2020 | Exercise, Spirituality
Did you ever play on monkey bars as a kid? If not, I’m sorry you were deprived as a child. Odds are you probably did, or at least tried to play on them. If you were anything like me, however, you were pretty bad at them at first. I remember going to the playground in...
by Chase Crouse | Sep 17, 2020 | Exercise, Spirituality
One of the weirdest things about social media is when you look up something, or just have a conversation about it, and ads start popping up on your feed almost instantly. It’s so weird! And I know that there are “cookies” and other pieces of tech out there telling...