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How to Strengthen Your Spiritual Muscles This Advent

How to Strengthen Your Spiritual Muscles This Advent

by Rebecca Vodola | Dec 9, 2020 | Liturgy

The holidays will be quiet and peaceful this year…right?  If you’re anything like me, you might find yourself battling for a moment of peace and quiet throughout the entire month of December. Amidst buying or making gifts, decorating, baking, sending Christmas...
What Does the Bible Say About Exercise?

What Does the Bible Say About Exercise?

by Rebecca Vodola | Nov 12, 2020 | Exercise, Spirituality

What does the Bible have to say about exercise and fitness? These 5 Scripture verses are powerful encouragements for focusing your discipline or helping you with the motivation to get started.   Glorify God in Your Body   The Church teaches that the body is...
Five Things Prayer and Exercise Have in Common

Five Things Prayer and Exercise Have in Common

by Rebecca Vodola | Oct 22, 2020 | Exercise, Spirituality

What do prayer and exercise have in common? More than you think! Here are five things they have in common that can help you stay motivated to do both.   1. They both cultivate discipline.    In his biblical letters to the early Christians, St. Paul often...
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